What is your favorite thing about teaching?

The community. Getting to know people, knowing that you can help make their day a little better by showing up. 

What can clients expect from you when they attend your classes?

Good music! 

What is one thing about you that people would be surprised to know?

Weirdly, I am very good at corn hole! 

What would the title of your autobiography be? 

Phases 

What song gets you pumped up every time you hear it? 

Anything Ja Rule, Lil Kim, 50 cent... brings me back to my field hockey days and pumps me up

Who is your role model and why?

My grandmother. She has been so many different women in her +90 years and I just admire her so much. Plus, she makes the world's best chocolate chip cookies! 

How do you relax? 

The ocean & and a great book. 

Do you prefer breakfast, lunch or dinner? And what is your favorite thing to eat for that meal? 

I love a good breakfast. Sweet & savory. I want eggs and bacon, with a bite of someone's chocolate chip pancakes on the side! 

What type of music/artist do you love?

I love and admire Taylor Swift for sure, but I love most genres of music. 90's rap fills my workout playlist, I enjoy country music in the summer, Dave Matthews Band, John Mayer, all the OG ladies like Whitney and Mariah of course! 

How do you take your coffee or tea?

Latte girl and bedtime tea

Where is one place in the world that you haven't been to that you are dying to go?

Portugal 

What's your favorite color? 

Yellow

Why is working out important to you? 

Being a mother is exhausting mentally and physically, working out allows me time to recharge. 

What is one thing you struggle with and how do you manage it? 

Patience- trying to close my eyes and a take deep breaths before I react 

What is your favorite tv show? 

I'm an original Grey's Anatomy fan 

What movie can you watch over and over again? 

How To Lose A Guy In 10 Days